Could you do it?:D
Rainy day workout!
hurricane Isaac edition
No equipment, No excuses.
A beginner leg workout!
Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
High Intensity Interval Training in the comfort of your home! Do the entire thing twice through, with a two-minute rest between sets, and push yourself hard during the non-marching sections.
Get a beach babe booty with this workout! Try it three times a week!
An easier ab-focused routine.
Repeat twice through for a complete 20-minute workout.
Jumping jacks challenge!